https://www.medicalnewstoday.com/articles/swapping-meat-for-plant-based-foods-may-lower-diabetes-and-heart-disease-risk Note from Heritage Health Services: I have been a vegetarian for more than 45 years, and near vegan for the past 7 years. While I do have some health issues, they are not ones caused by diet (e.g. arthritis,… Read More ›
health
Maine Joins Other States in Promoting New Year’s Day Hikes
Press Release from Maine.gov, 12/20/19.Relevancy: Health-Related. AUGUSTA, Maine- Maine State Parks is encouraging people to begin 2020 with a focus on healthy lifestyles by participating in the America’s State Parks First Day Hikes program on January 1. State parks in… Read More ›
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