Uh oh… this will be my second blog on a similar subject in barely a month… And yes, I am a vegetarian and have been for a good 45 years, so the topic is important to me. Here goes (I’ve… Read More ›
vegetarian
From Medical News Today: Swapping Meat for Plant-Based Foods May Lower Diabetes and Heart Disease Risk
https://www.medicalnewstoday.com/articles/swapping-meat-for-plant-based-foods-may-lower-diabetes-and-heart-disease-risk Note from Heritage Health Services: I have been a vegetarian for more than 45 years, and near vegan for the past 7 years. While I do have some health issues, they are not ones caused by diet (e.g. arthritis,… Read More ›